Fried Paratha Calories -

Calories in Paratha based on the calories, fat, protein, carbs and other nutrition information submitted for Paratha. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a. Calories, fat, protein, and carbohydrate values for for Paratha and other related foods. 304 calories in a paratha Paratha is a flatbread that originated in the Indian subcontinent. It is usually made with whole-wheat flour, pan fried in ghee / cooking oil, and often stuffed with vegetables, especially boiled potatoes, radish or cauliflower and/or paneer Indian cheese. 162 calories for 1 paratha of Oriental Style Stir-fried Vegetable Parathas, Cholesterol 0 mg, Carbohydrates 17.6 g, Protein 2.8 g, Fat 9 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Oriental Style Stir-fried Vegetable Parathas. There are 330 calories in 1 piece of Aloo Paratha. Calorie breakdown: 36% fat, 57% carbs, 7% protein.

May 29, 2016 · Fried Layer Paratha Bangladeshi Paratha May 29, 2016 June 3, 2016 - mohdsadia. Todays recipe is a combination of both, it is flaky like a paratha and its deep fried and puffed up like a puri and it is too good. Okay, but I have to admit that this is not the healthiest of dishes. Firstly its made out of maida all-purose flour and. One paratha whole wheat paratha has 126 calories. Out of which carbohydrates comprise 63 calories, proteins account for 10 calories and remaining calories come from fat which is 59 calories. One paratha provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Gobi Paratha 102 calories of Whole Wheat Flour, 0.25 cup 60 calories of Corn Oil, 0.50 tbsp. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Aloo paratha. 154 calories of Whole Wheat Flour, 0.38 cup 40 calories of Sunflower Oil, 1 1tsp 21 calories of Mashed Potatoes, 0.13 cup.

Fried Paratha Calories

Parathas pan-fried Indian flatbread are truly a treat. Crispy and flaky, they go well with most Indian dishes, whether a gravied curry or a dry stir-fry. Don't be deterred by the number of steps in this tutorial—although the process may look time-consuming, parathas are actually quick to make. Aug 19, 2011 · Indian parathas are very high in calories/energy high calories from fat as these are fried in ghee or butter. Tandoori roti is baked in tandoor so these are supposed to be low in calories. But they are often coated with ghee or butter to improve their taste and that makes them high calorie.

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